Working from home during peak COVID time was great. But now that everyone is returning back to the office, many individuals are experiencing headaches and associated neck/shoulder tightness. Don’t worry though! This blog is going to explain why these headaches occur in the first place, what you can do to prevent headaches from occurring, or if you are experiencing headaches already, what you can do to start to get rid of these headaches. What is a headache? There are many different types of headaches. Tension-type headache (TTH) is one of the most common (prevalent) forms of headache. The pain
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