SERVICES

Back Pain

Back pain is one of the most common musculoskeletal conditions affecting Australians of all ages. Whether it’s a sudden strain, a long-term ache, or pain that radiates down the legs, back issues can quickly interfere with your daily life. Our physiotherapists are here to help uncover the cause, manage the pain, and get you back to moving freely.

With a tailored approach to treatment, we focus on reducing inflammation, improving posture and mobility, and preventing future flare-ups through education and strengthening.

We treat the cause, not just the symptoms.

Back pain can stem from a range of issues – poor posture, weak core muscles, disc problems, or even stress-related tension. That’s why we take the time to assess your movement, lifestyle, and history before developing a personalised plan. All sessions are one-on-one, giving you the attention and care you deserve.

Treatment techniques we use for back pain include:

Manual therapy and joint mobilisation
Soft tissue techniques and deep tissue massage
Core strengthening and stability exercises
Postural retraining and movement correction
Stretching programs to improve flexibility
Dry needling for muscle tension
Ergonomic and workplace advice
Education on body mechanics and load management

Support for Acute and Chronic Back Conditions

Whether you’re dealing with an acute episode of lower back pain or managing a chronic spinal condition, our physiotherapists will meet you where you’re at. We’ll help ease immediate pain, restore normal function, and work with you on long-term strategies to keep it from coming back.

Conditions we treat include general lower and upper back pain, sciatica, disc injuries, muscular imbalances, and pain caused by prolonged sitting or poor ergonomics.

Helping You Move Forward with Confidence

Pain can make everyday tasks feel daunting – but with the right support, you can regain control. Our approach combines evidence-based therapies with practical tools you can use at home, at work, or in the gym. We can also advise on injury prevention, tailored exercise programs, and adjustments to your daily environment.

If you’re unsure whether we can help with your back pain, don’t hesitate to reach out. We’re here to answer your questions and guide you toward lasting relief.