SERVICES

Acute and Chronic Neck Pain

Neck pain is a common issue that can range from mild discomfort to severe restriction in movement. Whether it comes on suddenly or builds up over time, it can affect your ability to work, sleep, drive or simply move through your day. The neck is a complex area involving muscles, joints, discs and nerves — and when one part is not functioning well, it can affect your whole body.

With expert physiotherapy, most neck conditions respond well to treatment. We help reduce pain, restore movement and guide you toward long term relief.

Targeted care to relieve pain and improve neck mobility

The neck has excellent blood supply, which means it has the potential to heal well when supported correctly. Our physiotherapists work closely with you to understand the cause of your neck pain and create a treatment plan that restores your comfort and range of motion.

Neck pain physiotherapy treatments may include:

Gentle joint mobilisation and manual therapy
Soft tissue release and massage
Neck strengthening and postural exercises
Stretching and mobility programs
Dry needling to relieve muscle tension
Ergonomic advice for desk setup and sleep
Education on movement habits and pain triggers
Techniques to reduce stress and muscular tension

Support for work, sleep and everyday movement

Neck pain can be caused or worsened by poor posture, stress, repetitive movement, awkward sleeping positions or long hours at a desk. Whether your symptoms are acute or have been lingering for some time, we help you identify the habits contributing to your pain.

We regularly treat conditions such as tension related pain, whiplash, joint stiffness, nerve irritation, posture strain and more. Our goal is to help you move freely, sleep more comfortably and reduce flare ups.

Improving comfort and preventing recurrence

Physiotherapy is not just about short term pain relief. Our treatment plans are designed to improve your long term wellbeing by building strength, improving posture and supporting better movement patterns. We also provide education on how to manage symptoms independently and prevent future problems.

If you are unsure whether physiotherapy can help with your neck pain, get in touch with our team. We are happy to answer your questions and help you take the next step toward recovery.