SERVICES

Arthritis Physiotherapy

Arthritis can have a significant impact on your mobility, comfort, and confidence – but with the right physiotherapy support, it doesn’t have to limit your life. Arthritis physiotherapy focuses on managing pain, improving joint function, and helping you maintain independence. Whether you’re experiencing osteoarthritis, rheumatoid arthritis, or another inflammatory joint condition, our goal is to help you move better and feel better. Through evidence-based treatment plans tailored to your needs, we support clients at all stages of arthritis to improve their quality of life, reduce flare-ups, and stay active safely.

Tailored arthritis care designed to support your movement and comfort.

No two cases of arthritis are the same – that’s why we take a personalised approach. Our physiotherapists take time to understand your symptoms, lifestyle, and goals before building a care plan that works for you. All treatments are delivered one-on-one and designed to target the root causes of your discomfort, not just the symptoms.

Arthritis physiotherapy treatments may include:

Joint mobilisation and gentle manual therapy
Targeted strengthening exercises
Posture correction and gait retraining
Heat therapy or cold therapy
Soft tissue release
Hydrotherapy and low-impact exercise options
Education on joint protection and load management
Home or workplace ergonomic advice

Stay Active, Stay Independent

Living with arthritis doesn’t mean giving up the things you love. Our team focuses on practical, sustainable strategies to help you stay active, reduce joint strain, and maintain your independence. From walking and gardening to sports or family activities, we’ll work with you to find a pathway forward.

We can also assist with falls prevention strategies, mobility aids, and exercise programs tailored to your current condition – helping you stay on your feet and in control.

Supporting Long-Term Health & Wellbeing

Physiotherapy for arthritis isn’t just about easing pain today – it’s about improving your long-term health. Our team works alongside your GP or specialist to ensure a holistic approach to your care. We can also advise on gym programs, work or home modifications, and ongoing exercise routines to keep your joints healthy and reduce the risk of future flare-ups.

If you’re unsure whether physiotherapy can help with your arthritis, get in touch — we’re always happy to answer your questions and help you take the next step.