Strength & Conditioning

Workplace Injuries


Physiotherapy is a professional health care service and approach that aims to restore health and movement through a variety of treatment modalities, such as; manual therapy (joint mobilisations), soft & deep tissue therapy, dry needling, trigger point therapy, advice and education, & most importantly exercise prescription. In addition to this, we tailor specific exercise programs for patients, from home-based exercise through to high-level gym workouts. Our State of the Art facility in Brisbane’s CBD is well equipped with gym equipment, weights, and Pilates equipment, in order to give you the best possible treatment. 


Leaders Health is dedicated to excellence in patient care, and we understand that this cannot be achieved without a wealth of knowledge and experience. This is why all our Physiotherapists have undergone post graduate training and education, in such areas as professional and amateur sports, and back pain management. Our Physiotherapists are committed to evaluating current research and development within the healthcare industry, to ensure our patients receive the most advanced and up-to-date treatment. We believe that accurate diagnosis leads to effective patient management and optimal recovery times.

Strength & Conditioning

Strength & conditioning plays a vital role in your injury recovery and rehabilitation. Strength & conditioning is the specific adaptation of training (strength, cardio, balance, & proprioception) to attain individual goals or sporting applications. 


Strength & conditioning is the next step above training with a personal trainer, as it takes into account things such as; load management, injury rehabilitation and scientific research.

Work Injuries & Work Cover

Workplace injuries do happen. We are here to help you get back to work and your daily passions as fast as possible. Our experienced Physiotherapy team closely monitor your progress and keep high-quality treatment notes to liaise with employers and Workcover institutions.

  • Musculoskeletal Assessments
  • Return to work assessments
  • JobFit Assessments
  • Workcover QLD liaison
  • GP and referrer communication
  • Suitable duties recommendations


Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.

Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected. His method was influenced by western forms of exercise, including gymnastics, boxing and Greco-Roman wrestling.

Pilates can be used in a variety of ways to prevent and treat;

  • Low
  • Headaches & Whiplash
  • Shoulder Pain
  • Nerve Pain
  • Joint/Ligament Sprains
  • Lower Back Pain
  • Musce Strains/Tears
  • Tendinopathy
  • Hip & Groin Pain
  • Knee Pain
  • Pre and Post-Operative Care
  • Osteoathritis